What We Do

At the Wellness Centre you will be encouraged to share your thoughts and feelings without any fear of the consequences.

We enable people to be empowered and take back control of their own lives. we are proactive and not frightened to get stuck in. Our staff recognise that our members are real people with real stories who can talk for themselves and can often identify their own blockages and barriers.

We simply enable them to be creative about how they manage their problems through flexibility and by building resilience.